Some people come to Koodu in the middle of major flux; a relationship ending or changing, a job that feels like a giant underwhelm, or a life that no longer fits the person living it. Sometimes they come with something older and harder to name; a sense of not quite belonging, and of having shaped themselves around everyone else’s needs for so long that they’ve lost the thread back to themselves.

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At Koodu, we do the work to slow down, to listen carefully to your own stories, and to begin to understand who you are and what you really want. I draw on narrative therapy, somatic awareness, and creative practice to hold a space that is yours, where you can bring everything to the table.